What kind of bread is used for paninis?

Traditionally, grilled ciabatta and focaccia are the top picks for paninis. Both are sturdy enough to handle high heat and melty fillings. Ciabatta offers a lighter, more airy bite, while focaccia brings richness thanks to olive oil. For low-carb eaters, though, a homemade panini keto version using almond flour is a better fit.

Can you make panini bread gluten-free?

Absolutely! In fact, some of the best healthy sandwich bread options are gluten-free. Almond flour, coconut flour, flaxseed, and psyllium husk create structure without relying on wheat. When pressed, these breads crisp beautifully—especially when sliced and toasted on a panini press or skillet.

Is ciabatta or focaccia better for paninis?

It depends on your vibe! If you're after something lighter and crispier, go with ciabatta. Prefer a richer, chewier bite? Then focaccia’s your friend. For low-carb grilling , I suggest using almond flour-based bread with a rosemary twist—lighter like ciabatta but heartier like focaccia.

Can I eat panini bread on keto?

You sure can—as long as it’s keto-friendly . Regular panini bread is too high in carbs for a keto diet, but homemade options using almond or coconut flour fit the bill. Skip the bakery shelf and go for your own low-carb panini base . It’s worth it.

What’s the best panini bread alternative for diabetics?

The key is low-glycemic ingredients . A bread made from almond flour, flaxseed, and psyllium husk offers fiber, healthy fats, and minimal blood sugar impact. It’s ideal for both keto eaters and diabetics who need steady energy without a glucose spike.

Delicious Panini Bread: Keto-Friendly Homemade Loaf for Grilled Flavor

Name: Panini Bread: Homemade, Keto-Friendly, and Perfectly Grilled
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 1 cup almond flour; 3 tbsp coconut flour; 2 tbsp ground flaxseed; 1 tbsp psyllium husk powder; 2 tsp baking powder; ½ tsp sea salt; 1 tsp dried rosemary (optional); 3 eggs (room temp); ¼ cup olive oil; ½ cup warm water

Description

A rustic, keto-friendly panini bread made with almond flour, flaxseed, and rosemary. Perfect for grilled sandwiches and gluten-free diets.

Ingredients

Scale

1 cup almond flour

3 tbsp coconut flour

2 tbsp ground flaxseed

1 tbsp psyllium husk powder

2 tsp baking powder

½ tsp sea salt

1 tsp dried rosemary (optional)

3 eggs (room temp)

¼ cup olive oil

½ cup warm water

Instructions

1. Preheat oven to 350°F (175°C).

2. In a bowl, mix all dry ingredients.

3. In a separate bowl, whisk eggs, olive oil, and warm water.

4. Combine wet and dry ingredients to form a thick dough.

5. Transfer the dough into a greased or lined loaf pan.

6. Smooth the top with a spatula.

7. Bake for 35–40 minutes until golden and firm.

8. Let it cool completely on a wire rack.

9. Slice into ½-inch thick pieces.

10. Toast slices on a panini press or skillet until crispy.

Notes

Let the bread cool fully before slicing to avoid crumbling.

Add rosemary or other herbs for extra flavor.

Store in the fridge wrapped in paper towel to maintain texture.

Perfect base for low-carb panini sandwiches.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Keto Bread
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 160
Sugar: 1g
Sodium: 210mg
Fat: 13g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 3g
Protein: 5g
Cholesterol: 55mg

Keywords: panini bread, keto bread, gluten-free, low-carb sandwich bread