Nourish
In this section, I share meals that go beyond just filling your plate-they’re about nurturing your body and soul. From wholesome keto-inspired dishes to comfort foods reimagined with balance in mind, these recipes are crafted with heart, heritage, and a pinch of Vermont simplicity. Whether it’s your first step into mindful eating or you’re just seeking warm, nourishing inspiration, you’ll find it here
The Best Flax Bread Recipe for a Fast, Healthy, Low-Carb Life
In today’s fast-paced world, finding real bread alternatives that are both delicious and nourishing—especially on a keto lifestyle—can feel like chasing unicorns. But here’s the thing: flax bread is the …